So you want to make left turns?

 
 

Every Monday. East River Track. 7pm.

Track workouts are good for…

  • Dropping minutes from your 5K time
  • Learning how to make better left turns
  • Improving your marathon PR
  • Showing off your new knee socks
  • Inducing tears of joy (pain joy?)

If you’ve ever wondered, “How can I make my body hurt and be sore for days?” then look no further than a Monday Night Track Workout. Between all the smiles, high fives, and encouragement you won’t even notice the pain.